Choose your plan
“Engaged Life” Program
If you have a loved one (LO) at home who you want to see more engaged and being as independent as possible this program is for you.
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In this 4-week program you will:
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Gain insight into how the brain changes with dementia
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Improve your creativity to identify engaging activities based on your LO’s interest
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Find power to prepare the environment so it’s friendly to your LO.
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Have 1:1 time with Julia to ask questions and brainstorm
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“Empowered Life” Program
If you are looking to improve your mindset about caring for your Loved One or help yourself move into a healthful way of living to reduce your risk of chronic illness, you will become empowered here!
In this 4 week program, you will:
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Find the need for “YOU” time and ways to get it
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Develop a mindset of to take you through the storms of anxiety and frustration
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Take action on moving into a healthful lifestyle
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Leave limiting beliefs behind and springboard into those that move you toward knowing you CAN!
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Have time to ask questions and brainstorm with Julia
Oh yes, BTW, you will have YOU homework… if ya wanna improve, you gotta work!